Coaching
Personal Life Coaching
Are you ready to invest in your future by committing to becoming the best version of yourself through our healthcare career coaching program at Compass Tree Consulting. This enriching journey of self-discovery and growth is tailored to coach healthcare support personnel to excel in their careers while maintaining their personal well-being. In this program, participants can explore the depths of their potential through a holistic approach to personal and professional development. This is the first step in becoming a competent, confident, and compassionate healthcare support professional.
WHAT IT IS:
Personal life coaching is a collaborative and goal-oriented process where a trained professional (the life coach) helps individuals clarify their goals, overcome challenges, and create actionable plans to achieve personal or professional growth. It focuses on empowering clients to make meaningful changes and reach their full potential in various areas of life. Personal life coaching appeals to anyone motivated to make positive, lasting changes in their personal or professional lives and is often sought by those eager to invest in self-improvement.
WHO IT'S FOR:
Professionals Seeking Career Advancement
People in Life Transitions
Individuals Seeking Personal Development
Entrepreneurs and Business Owners
Individuals Struggling with Work-Life Balance
Those Seeking Better Health and Wellness
Anyone Seeking Increased Fulfillment and Happiness
FOCUS:
Self-Discovery: Identifying values, passions, and purpose
Goal Setting: Defining and working toward personal or professional objectives
Life Transitions: Navigating changes like career shifts, relationships, or retirement
Work-Life Balance: Achieving harmony between personal and professional responsibilities
Stress and Resilience: Managing challenges and building emotional strength
BENEFITS:
Increased self-awareness and confidence
Clearer vision for the future
Improved decision-making and problem-solving abilities
Enhanced motivation and productivity.
What to Expect
Initial Meeting
Our coaching relationship begins with an initial consultation, usually conducted via video call or phone. During this session, we'll discuss discuss goals, expectations, and the coaching process.
Assessment and Goal Setting
I will conduct an assessment to gain insight into your current situation, strengths, challenges, and aspirations. Together, we'll establish clear, measurable goals that you aim to achieve through coaching.
Session Format
Online coaching sessions typically occur on a regular basis, usually weekly or bi-weekly, and are conducted via video conferencing platforms such as Zoom or GoogleMeet. Sessions typically last 50 minutes, although the duration may vary depending on the approach and each client's needs.
Coaching Techniques
During sessions, I employ a variety of coaching techniques to facilitate self-discovery, growth, and goal attainment. These may include active listening, powerful questioning, goal setting, action planning, and accountability.
Homework and Accountability
Between sessions, you may be assigned homework or action steps to complete, designed to reinforce insights gained during coaching sessions and move you closer to your goals. You'll be held accountable for taking action and making progress.
Support and Encouragement
Throughout the coaching adventure, you'll receive ongoing support, encouragement, and feedback. Successes will be celebrated, guidance will be provided during challenges, and I'll help you stay motivated and focused.
Assessment and Reflection
Periodically, we will revisit goals and assess progress to determine what's working well and where adjustments may be needed. Reflection on insights gained and lessons learned helps inform future coaching sessions.
Closure and Evaluation
As the coaching engagement nears its conclusion, we will review achievements, reflect on the coaching journey, and discuss strategies for maintaining progress beyond coaching. We will also evaluate the overall coaching experience and identify areas for growth or improvement.
Follow-up and Continued Support
After the formal coaching engagement ends, you will have opportunities for follow-up support or maintenance sessions to help sustain progress and address any new challenges that arise.